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Must read advice if your kids have the 'Screen disease'

Must read advice if your kids have the 'Screen disease'

10 tips to get kids to exercise By encouraging your children to exercise every day, you can help them maintain a healthy weight and help prevent diseases like cancer later in life. BY BRITTANY CORDEIRO Like adults, kids need to be physically active to stay healthy. But only 50% of boys and less than 34% of girls ages 12 to 15 are adequately fit, reports the Center for Disease Control and Prevention. And, unfit kids are at risk for cardiovascular and chronic diseases, as well as psychological disorders.  Plus, research shows 80% of overweight children become obese adults. “Being obese puts a person...

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